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Transform Your Body.

Your Life.

Our vision is to help you transform your health, body, and life!

Our focus is on YOU!

We tailor all our programs to fit YOUR lifestyle and to help you achieve your health and fitness goals.

To help you achieve your goals we offer:

Personal Training,

Semi-private Training

Nutritional Consultations.

NUTRITION

We will work with you to assess your current diet and lifestyle to determine which path or nutritional protocol is best for your individual situation.

PERSONAL TRAINING

With private (one on one) and semi-private training (2-6 people per trainer) we can focus on each client individually and write programs specific for their fitness levels and goals.

8 WEEK PLAN

Healthier and happier you in 8 weeks.Be held accountable by regular check-ins with our nutritionist and trainer that will also keep you motivated and help you overcome the challenges you come across

Our experience,
skills & expertize.

Your health.

TRANSFORMATIONS

Olivia K Opa Avatar
Olivia K Opa

Joined 6mths ago & now can't remember life without training at Melas in my weekly routine! Elias is awesome.. Tests my boundaries whilst keeping me motivated & dedicated to achieve results in the time frames I've set. Greatly recommend!

5/19/2016
Lena NecovsKi Avatar
Lena NecovsKi

Best thing I ever did was join Melas training studio. Its been over a year and I have gained so much knowledge about healthy eating that I can't imagine going back to the way I was.
Not only has Mirela pushed and challenged me she has also become a trusted friend, who I respect and admire.
So many people have noticed my transformation that I have inspired to do the same. Too many good things have come out of this place, not only for me but friends, family and work colleagues have enjoyed the benefits.

7/13/2014
Gina Nardis Avatar
Gina Nardis

This studio is an amazing place to train, learn about your body and how to get the best results. Trainers are very motivating and passionate about what they do.

10/27/2013

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